hiit
tennis
- tennis equipment provided
- great for all skill levels
- get your workout in on the court
- join in friendly rally play
RecTennis works with local schools and parks and rec departments to bring HIIT Tennis to their communities. Our program runs weekly in public spaces all summer long.
this program is designed to:
- Offer a fun workout alternative to the gym
- Get you moving and playing with friends
- Develop strength, agility, balance + coordination
- Help you stay motivated in a supportive group atmosphere
get fit
with hiit
HIIT Tennis is an affordable alternative to spendy fitness studio and gym classes, no fancy memberships needed.
Get in a total body, cardio workout while having fun playing tennis!
No equipment? No problem! We provide the necessary tennis equipment for everyone in your group.
Rally with friends old and new and get in a high-intensity interval workout. Perfect for busy schedules!
don’t forget to bring water!
check out our other programs
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