You’ve signed your child up for Tennis Afterschool Zone. They love rallying with friends for a full hour after being stuck behind a desk for most of the day. There’s no better way for them to work out all that pent-up energy than with games and lessons that keep them on the move. But what about you? You have a whole hour without them that you didn’t before, and while it feels like a lot—and not—at the same time, you want to make the most of every moment. So, what should you do?
If you are still in shock over your newfound free bit-o-time, don’t worry. We’ve got some fantastic ideas for how to make the most of it.
One of many parents’ biggest complaints is not having the time to fit a work out in. On the bright side, now you’ve got a full hour to sweat it out! On the not-so-bright side: now you don’t have an excuse to skip exercising. An hour is just enough time to fit a jog or a run in, hit the weights, go for a swim, or take a fitness class at a local gym or community center. Don’t want to spend your whole hour sweating? Fit in a quick workout at home.
Most people save it for the weekend, but you can definitely knock this task out in an hour. Peruse your favorite cooking sites from your phone or your desktop at home. There are tons of sites that have amazing ideas for fast family meals. But, if you really want to turn your downtime into a task that’s enjoyable, break out those old cookbooks you’ve been meaning to flip through but have never found the time for. You might find that this regular chore is actually more of a hobby.
No one wants to do the grocery shopping with kids in tow. You’ve put together your weekly meal plan, now go get the goods. You’ve got just enough time to stroll leisurely through the isles without feeling rushed.
Be honest, when was the last time you read a really good book? Make this time, you time! Stock your kitchen with your favorite teas or hot chocolate. Fix a warm cup and curl up with a great story. You’ll be surprised at how quickly the time flies when you’re doing something you love.
Parents are notorious for putting of basic selfcare. How long have you been putting off that haircut you desperately need? Get it now! Next level the pampering with a manicure or pedicure. You can even treat yourself to a massage. If you just can’t deal with the mom or dad guilt that goes along with that much indulgence, at least let yourself soak in a bath for a bit.
Who wants to spend their Sundays prepping meals for the rest of the week? Not you! Take this time to do it so you can spend your precious days off with the people you love most.
While your child is at TAZ you can participate in your own tennis lesson as a local tennis facility (Bonus: if you’re in Vancouver the Vancouver Tennis Center has plenty of options for lessons or court rentals!).
An extra hour or two to yourself each week can stretch a long way. Make the most of the time your kids spend in Tennis Afterschool Zone so that when the weekend rolls around you can spend more time with family and friends.
RecTennis is a 501(c)(3) Non-Profit Organization | © 2024 RecTennis | Privacy Policy
I hereby consent to emergency medical and/or hospital service that may be rendered by or at accredited hospitals, by appointed physicians, in the event such need arises in the opinion of the duly licensed physician.
Acceptance of my entry in these events is without responsibility of any kind by the USTA/Pacific Northwest Section (USTA/PNW) and any other entity sponsoring the event. I do hereby for and on behalf of myself and my heirs and legal representatives RELEASE and forever discharge the USTA/PNW, its officers and representatives, from any and all claims, demands, and injuries, howsoever arising, whether caused by the negligent or intentional acts of the USTA/PNW and its representatives, representatives of other sponsoring entities, or by third parties, which injuries may be in any way related to my activities during the tournament and any period traveling to or from the events described, and all such claims are hereby WAIVED AND RELEASED, and I covenant not to sue therefore. The parent or guardian by signing below, does hereby agree to INDEMNIFY and hold harmless the USTA/PNW Section and its representatives and the sponsoring entity from any liability which they may incur to the entrant, howsoever arising and whether caused by the negligent or intentional acts of the USTA/PNW, its representatives, or the sponsoring body. I also give USTA/PNW permission to create a USTA account for myself and everyone in my party who is participating in the event.
I agree to be filmed and photographed by The United States Tennis Association (“USTA”) in connection with such participation and that the USTA will own any and all rights in such film and photography of me (hereinafter referred to as “Footage”). This will permit the USTA to proceed with taking such Footage and I now waive, as to the USTA and its successors, assigns and licensees, all personal right and objections to any use to be made of me, my name, likeness, voice or personality in connection with the use of the Footage in any media for any and all purposes, including trade, advertising and promotional purposes, in perpetuity and without further compensation. I understand that in proceeding with filming and photography of the Footage, the USTA will do so in full reliance on the foregoing permission.
By checking the box below you agree that you can currently answer no to the following questions: 1. In the last 14 days, have you experienced COVID-19 symptoms? Symptoms include: cough, shortness of breath or difficulty breathing, or at least two of these symptoms: (a) fever of 100.4 or over; (b) chills: (c) repeated shaking with chills; (d) muscle pain; (e) headaches; (f) sore throat; and (g) new loss of taste or smell? 2. In the last 14 days, have you tested positive for COVID-19? If you’ve tested positive, but subsequently tested negative for COVID-19 twice in a row, 24 hours apart, have been fever-free for 24 hours without the use of fever-reducing medication, and other symptoms have resolved, then you can answer “no” 3. Have you been exposed to any individual who has symptoms of or has tested positive for COVID-19 and/or traveled to any known hot-spots for COVID-19? Exposure means a household member, intimate partner, or other individuals in prolonged close contact (within 6 feet for more than 10 consecutive minutes).
Players, participants, and any spectators or individuals that are participating in USTA and USTA PNW tournaments, programs, activities or events, acknowledge the risks associated with tennis, accept those risks voluntarily, and in consideration of their acceptance in the USTA and USTA PNW tournaments, programs, activities or events, assume all loss or damage, and any claim or demand therefore on account of injury and/or exposure to infectious syndromes or diseases to the person or property or resulting in illness and/or death arising out of or related to their participation, whether caused by negligence or otherwise. By participating or attending a tournament, program, activity or event, the players, participants, and any spectators assume all risks whether known or unknown. Furthermore, players, participants, and spectators agree to hold harmless the USTA, USTA PNW, and the host facility, their officials, (Released Parties) and the Released Parties employees and agents with respect to any injury or loss caused by negligence or otherwise to the fullest extent permitted by law.
