10 Spring Activities the Whole Family Will Love

Let’s be honest, this winter was brutal and chances are you and the kids spent more than enough time feeling restless indoors. The good news is that spring has finally […]

Let’s be honest, this winter was brutal and chances are you and the kids spent more than enough time feeling restless indoors. The good news is that spring has finally arrived, and with it the opportunity to take your family activities outside! The Pacific Northwest is ripe with options for active, fresh-air fun, and we’ve rounded up 10 spring activities that are sure to keep your crew moving come rain or shine.

1. Play tennis at your local parks

spring activities tennis

It should come as no surprise that we suggest grabbing the kids, a couple of tennis racquets and heading to a nearby park for hours of endless, active fun. Finding a nearby park with a court is easy, simply visit your local Parks & Recreation website. Many like Ashland Parks & Recreation have features that allow you to enter in your location and the type of tennis court you would like to use. Some cities also have public indoor courts for those inevitable rainy days, making tennis an ideal option for some active springtime fun.

2. Go swimming

Chances are you’ve got a school of little fish that equate sunny days to pool days. If swimming is one of your kids’ favorite family activities, find a park with the best pool for your crew. Cities like Yakima have a multitude of indoor and outdoor swimming pools with water features that you only dreamed about as a kid. Regardless of your age, an hour or two in the water burns tons of calories and is sure to bring the day to a close with everyone feeling happy and worn out.

3. Go on a bike ride

It’s time to break out the bikes and trikes and hit the local trails, paths, and even the roads. Biking is hands-down one of the best family activities to get involved in in a city that prioritizes environmentally friendly transportation. With plenty of paths and trails throughout the PNW—like the Centennial Trail that runs along the Spokane River—that allow you to avoid motorized traffic completely, you can enjoy a peaceful day exploring out on one two (or even three) wheels. If your kids are fairly experienced bikers, cities like Portland have great bike routes that make navigating traffic easy and safe.

4. Plan a family hike

One of the best things about living in the Pacific Northwest is the region’s natural surroundings. Getting the family out for a morning, afternoon, or daylong hike is easy with an abundance of trails within a short drive’s distance. Even if you only have time for a quick jaunt, there are plenty of trails within your city limits, like Kincaid Park and Chester Creek in Anchorage. Up your hiking game and head out of town to trails like Eagle River Nature Center where you will be guided past water features that are guaranteed to be majestic during the spring melt.

5. Try rock climbing and bouldering

family activities rock climbing
Photo via Karen Russel

Scaling rock walls and giant boulders is a great way for individuals of all ages to burn off energy. Both rock climbing and bouldering make for great spring activities because they can be done inside and out. Indoor rock gyms like Rogue Rock Gym in Medford offer classes and programs for all ages. Some are also surrounded by rock features just waiting to be explored and conquered when the weather cooperates. If you are heading outdoors, consider signing up for a rock climbing tour to get started.

6. Play basketball

A ball and a court: that’s all you need for an afternoon active family fun playing Horse or 21. Find a court near you—indoor or outdoor—on your local Parks & Rec department’s website and you’ve got a family activity that will keep you moving year-round.

7. Throw the Frisbee

You don’t have to go far or spend much to have fun throwing Frisbee—a back yard will do just fine. Head down to Mineral Springs Park in Seattle, and you’ve got tons of extra space and even a disc golf course that will keep you and your kids running for hours.

8. Try SUPPING

With pristine lakes and stunning rivers only a short drive from the city, standup paddling is an ideal spring activity. While paddleboards themselves are spendy, they can be rented for a reasonable price. And SUPPING is an activity that can be done at almost any age. It makes exploring the Pacific Northwest’s most beautiful natural features accessible for everyone in your family.

9. Get your garden going

spring family activities gardening

Get outside and start digging in the dirt! You might be surprised at how exhausting and exhilarating tending to a family garden can be for every member of your tribe and now is the time to get started. From seed to plate this is a spring activity that pays off!

10. Do yoga

You can get started with a video or by taking a class. Then after you and your kids have learned the basics, all you need is a mat. Portland has some of the best yoga teachers and studios in the Pacific Northwest, and several offer classes for kids and adults. Once you’ve become a seasoned yogi, you and your little yoginis can summon better weather with a round after round of sun salutations. Even if it doesn’t work, in the end you’ll be relaxed.

 

 

Liability Waiver

Waiver of Responsibility Medical Release

I hereby consent to emergency medical and/or hospital service that may be rendered by or at accredited hospitals, by appointed physicians, in the event such need arises in the opinion of the duly licensed physician.

Waiver and Indemnity Agreement

Acceptance of my entry in these events is without responsibility of any kind by the USTA/Pacific Northwest Section (USTA/PNW) and any other entity sponsoring the event. I do hereby for and on behalf of myself and my heirs and legal representatives RELEASE and forever discharge the USTA/PNW, its officers and representatives, from any and all claims, demands, and injuries, howsoever arising, whether caused by the negligent or intentional acts of the USTA/PNW and its representatives, representatives of other sponsoring entities, or by third parties, which injuries may be in any way related to my activities during the tournament and any period traveling to or from the events described, and all such claims are hereby WAIVED AND RELEASED, and I covenant not to sue therefore. The parent or guardian by signing below, does hereby agree to INDEMNIFY and hold harmless the USTA/PNW Section and its representatives and the sponsoring entity from any liability which they may incur to the entrant, howsoever arising and whether caused by the negligent or intentional acts of the USTA/PNW, its representatives, or the sponsoring body. I also give USTA/PNW permission to create a USTA account for myself and everyone in my party who is participating in the event.

Publicity Release

I agree to be filmed and photographed by The United States Tennis Association (“USTA”) in connection with such participation and that the USTA will own any and all rights in such film and photography of me (hereinafter referred to as “Footage”). This will permit the USTA to proceed with taking such Footage and I now waive, as to the USTA and its successors, assigns and licensees, all personal right and objections to any use to be made of me, my name, likeness, voice or personality in connection with the use of the Footage in any media for any and all purposes, including trade, advertising and promotional purposes, in perpetuity and without further compensation. I understand that in proceeding with filming and photography of the Footage, the USTA will do so in full reliance on the foregoing permission.

COVID-19 Waiver

By checking the box below you agree that you can currently answer no to the following questions: 1. In the last 14 days, have you experienced COVID-19 symptoms? Symptoms include: cough, shortness of breath or difficulty breathing, or at least two of these symptoms: (a) fever of 100.4 or over; (b) chills: (c) repeated shaking with chills; (d) muscle pain; (e) headaches; (f) sore throat; and (g) new loss of taste or smell? 2. In the last 14 days, have you tested positive for COVID-19? If you’ve tested positive, but subsequently tested negative for COVID-19 twice in a row, 24 hours apart, have been fever-free for 24 hours without the use of fever-reducing medication, and other symptoms have resolved, then you can answer “no” 3. Have you been exposed to any individual who has symptoms of or has tested positive for COVID-19 and/or traveled to any known hot-spots for COVID-19? Exposure means a household member, intimate partner, or other individuals in prolonged close contact (within 6 feet for more than 10 consecutive minutes).

Additional Waiver of Claims

Players, participants, and any spectators or individuals that are participating in USTA and USTA PNW tournaments, programs, activities or events, acknowledge the risks associated with tennis, accept those risks voluntarily, and in consideration of their acceptance in the USTA and USTA PNW tournaments, programs, activities or events, assume all loss or damage, and any claim or demand therefore on account of injury and/or exposure to infectious syndromes or diseases to the person or property or resulting in illness and/or death arising out of or related to their participation, whether caused by negligence or otherwise. By participating or attending a tournament, program, activity or event, the players, participants, and any spectators assume all risks whether known or unknown. Furthermore, players, participants, and spectators agree to hold harmless the USTA, USTA PNW, and the host facility, their officials, (Released Parties) and the Released Parties employees and agents with respect to any injury or loss caused by negligence or otherwise to the fullest extent permitted by law.

I have read and understand the foregoing releases and indemnity agreement I am aware that this is a release of liability and a contract and I sign it of my own free will.