5 Active Valentine’s Day Date Ideas

Valentine’s Day is right around the corner and the pressure is on for those looking to wow their partners with the perfect date. Restaurants around town are putting together rich, sumptuous five-course-meal for lovers to indulge in and the sweets…

7 Important Life Skills Tennis Teaches Kids

With the amount of digital entertainment available in most households today, keeping kids active is one of parents’ biggest challenges. Tennis is a great way to get young athletes up and out of the house, but it also offers kids…

Our Favorite Sporty Hairstyles + Accessories for On the Court

Long hair looks amazing when you are getting dressed up for a fun night out, but there’s nothing more annoying than strands of hair sticking to the sweat on your face when you’re on the court. Finding the right hairdo…

Feeling Sore? Roll It Out! – A Guide to Using Foam Rollers

Tennis is a great activity for staying in shape. You spend hours sprinting across the court, swinging a racket, jumping, and diving after balls. While rallying is incredibly effective at melting fat and is sure to leave you feeling fit…

Finding Success in the New Year: Tips for Sticking to Your Resolutions

You rang in the New Year with a couple of toasts, a fantastic feast, and maybe a few more toasts. January 1st came and went with a slight headache and now you are ready to dive into those resolutions you…

Empower Your Little Girl: Women Tennis Players Who Inspire

So your little girl wants to be a professional tennis player. She’s been swinging the racket since she was strong enough to pick it up and now she’s dreaming big. Supporting your children’s goals is important, and in a world…

Reduce Stress and Improve Your Game with Meditation

The holidays mark one of the most overwhelming times of year for many of us. There are presents to be bought, gatherings to plan, and meals to prepare all while carrying out your usual daily tasks. Don’t go down the…

4 Fun Things to Do for Winter Adventure

During the winter months, The Pacific Northwest is a wonderland for fans of the snow and cold. There are endless options for fun and icy adventures to keep families busy. If you’re less enthusiastic about the freezing temps, but beginning…

RecTennis Holiday Gift Guide: Our Favorite Items for On + Off the Court

It’s the best time of the year! Which means it’s time to start making your gift-giving list. If you aren’t sure what to get your favorite tennis partners (or opponents), don’t worry. We’re here to help! We’ve got some of…

Five Healthy Foods to Fuel Your Winter Activities

Temps are dropping and the snow is accumulating in the mountains. In many ways, winter is one of the most active seasons in the Pacific Northwest, but do you know how to fuel up before you head out for a…