Workout Classes You Should Try to Improve Your Game

Playing tennis is more than fun, it provides players with a fantastic workout. And while you may enjoy rallying day after day, it certainly doesn’t hurt to try new things. In fact, mixing up your workout routine can improve your…

Where to Play: Indoor Tennis Courts Near You

One of the many wonderful things about tennis is that it is a sport that can be played year-round. Many sports require an outdoor field, which limits the time of year they can be played. Tennis, on the other hand,…

Fall Fashion that Will Keep You on Your Game

As the temps shift and the leaves begin to change, your tennis attire must too. Fall in the Pacific Northwest brings with it unpredictable weather patterns. You might experience high temps, rain, wind and a chill all in one day….

5 Ways to Celebrate the First Day of Fall

The first day of fall is almost here! Autumn is one of the most beautiful seasons of the year. It also comes with a ton of perks including relief from the heat, pumpkin spice everything and the excitement that accompanies…

Navigating the Cold and Flu Season

School is back in session, which means the season of sniffles and coughs is on the way. That’s right. Your kids are going back to school where they mix with children from all over the city with all kind of…

5 Fast & Easy Lunch Ideas for Back to School

With the kids heading back to school, it may feel like you have less say over their health and wellbeing. You may have time to make them a quick breakfast, but after that, it’s off to school where they’ll eat…

Last Minute Labor Day Weekend Getaways

Labor Day weekend is upon us. If you haven’t figured out how you want to spend your first three-day weekend of the school year, why not fit in a quick road trip. If packing your bags and heading to the…

US Open 101: Your Guide to the Game

If you’ve been watching or playing Tennis for any amount of time, chances are you’ve heard of the U.S. Open. Held annually, starting on the last Monday in August, this hard-court tournament kicks off today. You may not be entirely…

Where to Find the Best Back-to-School Deals

The first day of school is coming up soon, and for many, it may feel like it is too soon for that first bell to start ringing. If you’ve been soaking up every moment of summer break and living it…

Summer Reading Picks for Book Lovers

August 9 is National Book Lover’s Day, and while staying active is key to maintaining physical health, feeding the mind and fueling the imagination is important for mental and emotional wellbeing. Studies have found that along with increasing intelligence, reading…