Take in the Final Days of Summer with These Last Minute Vacations

The number of summer days is dwindling as we make our way through August. Instead of mourning the approach of fall and the oncoming school year, take advantage of the time you have left. There’s nothing quite like the excitement…

Rethink Romance: Partner Workouts

The benefits of working out and staying fit are undeniable and include improved overall health, elevated mood, and increased energy levels— just to name a few. Now, health professionals say that couples who work out together may get the added…

Summer Health Tips: Stay Safe & Hydrate!

If you are looking for a way to keep both the adults and kids in your family active and fit during the summer months, there’s no denying that playing tennis will do the trick. With access to free outdoor courts…

R&R: 5 Ways Mom Can Get Her Groove Back

You are a chauffeur, housekeeper, chef, and full-time professional. You greet every morning with an optimistic smile and maintain your brave face until the very last little one is tucked into bed. You’re proud of your ability to do it…

Wimbledon 101: What to Know + Who to Watch

Chances are you’ve heard of The Championships, Wimbledon if you’ve been interested in or have been playing some tennis. However, the Grand Slam tennis tournament can be a bit of a mystery if you’re newer to tennis. Before you tune in…

Run, Dribble & Volley Better – Cross-Training with Tennis

Lack of time is one of the most common reasons people give for not being able to pick up a racket and hit the court. Family responsibilities and work play a role in the time crunch, but sometimes it’s a…

 4 PNW Road Trips for Your Ultimate Summer Vacation

Nothing says summer quite like packing your bags and hitting the road for a Pacific Northwest adventure with loved ones. Road trips offer a unique opportunity to make memories that will last a lifetime and only require the right ride,…

Serve, Rally, Score: A Beginner’s Guide To Rules and Scoring

You’re signed up for RecTennis summer programs and are ready to rally, but you haven’t been on a court and don’t know where to begin. Jump-start your summer experience with a rundown on game basics, tennis rules, and how to…

Enjoy the Sun. Choose the Right Sunscreen & Protection.

Playing sports is always more enjoyable when it can be done outdoors. When the clouds part in the Pacific Northwest, chances are, every member of your tribe heads outside for some active fun. Whether your family plays tennis, shoot hoops,…

5 Great Father’s Day Gifts for Your Tennis Loving Dad

Father’s Day gifts dad receives every year: colorful ties, a personalized wallet or belt, and moisture wicking socks. While your special guy might have perfected the perfectly pitched, “I love it! Thanks!” What he really longs for is gear that…